Physiotherapy
If you are looking for physiotherapy services in the Hawkesbury area, our team is here to help!
From high performance athletes, weekend warriors and everyone in between, we are here to get you back to the activities you love.
Physiotherapists work to restore and improve your body’s movement and function, helping you recover from injuries, surgeries, or chronic conditions.
As primary healthcare professionals, we are your go-to clinicians for managing aches, pains, and physical limitations.
In the broader allied health industry, our focus is on movement and well-being, collaborating with other professionals like doctors and exercise physiologists to ensure you’re at your physical best or on your way to achieving whatever goal you have in mind.
Whether it’s rehab after surgery, treating sports injuries, or providing guidance for aches and pains, we are your partners in keeping your body running smoothly and feeling great.
Conditions We Treat
- Neck pain and headaches
- Shoulder pain
- Lower back pain
- Hip Pain
- Knee Pain
- Ankle Pain
- Wrist and Hand Injuries
- Repetitive Strain Injuries
- Plantar fasciitis
- Tennis Elbow
- Muscle tears and strains
- Tendinopathy
- Persistent pain
- Post operative rehab
Physiotherapy Treatments We Offer
Post Operative Rehab
Hand Therapy
Sports Physiotherapy
Manual Therapy
Paediatric Services
Dry Needling
Hydrotherapy
Splinting and Casting
Massage
Exercise Prescription
Hand Physiotherapy
If you are looking for an experienced hand therapist in the Hawkesbury, we are here to help you every step of the way!
Whether you have sustained an injury to your hand, wrist or upper limb, recovering from surgery, or suffering from arthritic pains, our caring hand physios can help you regain movement, strength and function.
We are committed to creating personalised treatment plans that guide you toward optimal hand function.
Our Approach To Get You Moving
The first step on your road to recovery is a thorough assessment by one of our physiotherapists. We want to understand the nature and extent of your injury. We will ask you questions about your medical history, your pain, how your injury occurred and how it is affecting your everyday life.
One of our main priorities is to alleviate your pain and discomfort. We do this through a combination of techniques including manual therapy, electrotherapy, heat or ice and pain-relief exercises. These aim to improve your overall comfort and wellbeing.
The more you learn about your condition, the better you are in managing it! Our physios provide education about your condition, its causes and how specific movements or activities may exacerbate or alleviate symptoms. This helps you better manage your pain and make better decisions in your day to day activities.
Learning how to move properly is essential for longer term recovery. We teach you proper body mechanics such as maintaining good posture, safe lifting and moving without straining your injured area. This reduces the risk of further injury.
Our physiotherapists design functional rehabilitation programs that mimic real-life movements and activities. This helps you regain confidence and your ability to perform daily tasks.
As you continue to improve, your physiotherapist will gradually increase the intensity and complexity of your exercises which are tailored to meet your needs and goals.
Your physiotherapy treatment plan is continually monitored and adjusted to ensure your progress is on track.
Our focus is to help you achieve pain-free movement which is crucial for regaining function and quality of life.
We teach you how to prevent the recurrence of your injury by maintaining a health lifestyle, proper posture and regular exercise.
Our physio team often collaborates with other medical professionals such orthopaedic specialists and GPs as well as our in house team of exercise physiologists and remedial massage therapists. This collaborative approach ensures you get the best care to help you in your recovery.
Meet Our Physios
Emily Waugh
Physiotherapist
Jenny O'Neill
Physiotherapist
Your Path To Wellness Starts Here
Located in Glossodia Shopping Village, we have a fully equipped gym and a dedicated treatment space ready to help you on your road to recovery.
- One on one physiotherapy sessions
- Comprehensive assessment
- Personalised treatment plans to achieve your goals
Frequently Asked Questions
When attending your physiotherapy appointment, we will ask you questions about your medical history and the reason why you booked in to see us.
It is advisable to wear comfortable clothing that can be easily removed or allows exposure to the area being treated. This helps the us to conduct a thorough assessment and provide treatment for your condition.
We will then create a tailored treatment plan that suits your individual needs.
First thing you need to do is make sure it is reported at work and you have seen a doctor. Once the doctor has referred you to have physio as part of your recovery, we can take everything from there, including invoicing the insurance company directly so you can focus on getting better and back to work.
Physiotherapy can help in treating sporting injuries, musculoskeletal pain such as neck and low back pain, rehabilitation following surgery amongst many others.
Comfortable clothes that you can easily remove or expose the area being treated. This enables the physiotherapist to easily assess the area and perform manual therapy techniques if appropriate.
You do not need a referral from your doctor to see a physiotherapist.
Physiotherapy is a health profession that targets treatment of musculoskeletal injuries, rehabilitation following surgery and any movement system of the body. Physiotherapy aims to improve pain and functional capacity related to the musculoskeletal system. We aim to create an individualised care plan target to the specific needs of each client to improve movement, pain and function.
Generally, you do not need an MRI or XRAY before commencing physiotherapy. In some cases it can provide useful information for example, the specific location/angle and type of fracture sustained. However, physiotherapists are highly trained in assessing and determining the extent of an injury through a thorough examination.
Our hydrotherapy classes are run from the Starfish Aquatic Centre in North Richmond, and are currently on Thursdays.
Average recovery is 9 months. There are variables based on personal circumstances such as age, activity level and your functional requirements post surgery that can result in a longer or shorter recovery period.
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