Brigitte is a warm and engaging registered psychologist with experiencing helping individuals in both private and public settings in both individual and group formats.
Brigitte is available to help teens and adults develop an understanding of their difficulties and develop strategies required to self-manage conditions such as depression, anxiety, trauma and addiction. Her goal is to help individuals to build their confidence with their ability to respond to their own emotional and psychological stress in safe and health ways.
Brigitte uses a number of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and Prolonged exposure.
Brigitte is available to see teens 12+ and adults.
NB: Does not conduct cognitive assessments (including for ADHD and ASD)
Conditions of special interest:
- Mental health
- Karate
- Fitness training
- Sports performance
- Functional training
- Boxing
- Strength and conditioning
- Personal training
- Group exercise
- Falls prevention
- Workplace injury rehabilitation
