Osteoarthritis

How Exercise Physiology and Physiotherapy Can Help with Osteoarthritis

By Emily Waugh, Principal Physiotherapist | APA Titled Sports and Exercise Physiotherapist   Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of the bones in the joints deteriorates over time, leading to pain, stiffness, and reduced mobility. OA commonly

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