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Stop the Struggle: Why Seeing your Physio Early Can Save You Time and Money

Are you someone who relies heavily on your body to be at it’s best in order to do your work tasks? Maybe you are a farmer, horticulturist, Warehouse worker, truck driver, tradie. You get the gist.  Do you keep ignoring that niggling pain in your ankle? Maybe your knee is swollen and sore but you […]

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Mentors – Bridging the gap between academic learning and clinical confidence with practical, real-world experience in the world of Physiotherapy.

When you were learning how to ride a bike, you didn’t find a book and read about how to do it. Your mum, dad or someone who already knew how to ride a bike taught you. Maybe you watched them ride, they explained some key points about balance and momentum, and then ran along behind

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Essential Tips for Knee Injury Prevention – Keeping Your Knees in Top Shape

Knee injuries can be debilitating and frustrating, affecting your mobility and overall quality of life. Whether you’re an athlete pushing your limits or someone who enjoys a daily walk, taking steps to prevent knee injuries is crucial. Here’s a comprehensive guide to keeping your knees healthy and injury-free.  Strengthen the Muscles Around Your Knee –

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Embracing Change: The Exciting Re-brand of O’Neill Physiotherapy to Focus Physio & Co.

An Evolution in Care and Commitment At Focus Physio & Co. (formerly O’Neill Physiotherapy), we believe that change is an opportunity for growth, innovation, and improved service. That’s why we’re excited to share our new identity with you, reflecting our ongoing commitment to exceptional patient care and well-being. Why Change is a Positive Force Change

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